A Membership That’s More Than Access

Join a Community That Lifts You!

HC Fitness & Training is a private women-only gym in Lakesite, Tennessee, proudly serving women in Lakesite, Hixson, and the surrounding Chattanooga areas. Our members enjoy a safe, supportive, and empowering fitness environment designed exclusively for women who want to build strength and confidence without intimidation. With expert coaching, quality strength training equipment, and a welcoming community, our women’s gym provides the privacy, accountability, and encouragement needed to achieve lasting results. If you’re looking for a women-only fitness space focused on support and real progress, HC Fitness & Training is your home.

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Member Service Price List

  • What is included in Tier 1?

    • Full access to a private, women's only gym to come workout on your own time with unlimited access Monday-Sunday 5AM-10PM. Members will receive a door code and use the sign in sheet to sign in and sign out.

    • A variety of board and folder workouts to choose from on the days you want to come workout on your own time. Workouts are designed for different levels and programmed by the personal trainer.

    • Upon signing up, members will have the opportunity to ask questions and be shown how each machine works at the gym.

    • Additional guidance such as mindset coaching, training tips, encouragement, etc.

    • A private Facebook group to be apart of with other women that are apart of the gym community.

    As an additional resource to HC Fitness members, video demos are currently being worked on and accessed through a private library for members only.

    The member is also able to request 1-2, one on one personal training sessions or two on one personal training sessions (if they are joining with a friend) if they feel they need extra guidance prior to starting their gym membership. A personal training session will be a separate add on charge.

  • What is included in Tier 2?

    • Included in the monthly price is 4 monthly small group personal training sessions with the time and day of your choice with the times that are offered weekly.

    • Full access to a private, women's only gym to come workout on your own time with unlimited access Monday-Sunday 5AM-10PM. Members will receive a door code and use the sign in sheet to sign in and sign out.

    • A variety of board and folder workouts to choose from on the days you want to come workout on your own time. Workouts are designed for different levels and programmed by the personal trainer.

    • Upon signing up, members will have the opportunity to ask questions and be shown how each machine works at the gym.

    Additional guidance such as mindset coaching, training tips, encouragement, etc.

    • A private Facebook group to be apart of with other women that are apart of the gym community.

    As an additional resource to HC Fitness members, video demos are currently being worked on and accessed through a private library for members only.

  • Originally valued at $469

    Discounted open gym membership + access to ALL 16 small group personal training sessions monthly

    What is included in Tier 3?

    • Full access to a private, women's only gym to come workout on your own time with unlimited access Monday-Sunday 5AM-10PM. Members will receive a door code and use the sign in sheet to sign in and sign out.

    • A variety of board and folder workouts to choose from on the days you want to come workout on your own time. Workouts are designed for different levels and programmed by the personal trainer.

    • Upon signing up, members will have the opportunity to ask questions and be shown how each machine works at the gym.

    • Additional guidance such as mindset coaching, training tips, encouragement, etc.

    • A private Facebook group to be apart of with other women that are apart of the gym community.

    As an additional resource to HC Fitness members, video demos are currently being worked on and accessed through a private library for members only.

  • Regular pricing, Month to month - $69

    Discounted Rates:

    Pay 3 months upfront: $195
    (averages to $65 per month, saving $12)

    Pay 6 months upfront: $360
    (averages to $60 per month, saving $54)

    Pay 12 months upfront: $576
    (averages to $48 per month, saving $252 yearly)

    Friend sign up special - Join with a friend:
    $55/month each (month-to-month while both memberships remain active

    Guest/day passes are available for $10.
    Please note, there is a limit of 4 day passes monthly.

    Please note, the small group training is not considered a traditional workout class. The increased value differs greatly with including in each session the appropriate and correct exercise form, individual help, individual guidance, recognizing movement patterns, and correct knowledge is taught. These are personal training sessions that are tailored and structured to the weekly small group and what the trainer will want the small group to focus on with the workouts.

“HC Fitness is an amazing gym! Everyone is so welcoming and encouraging! I always feel safe when I workout there. This truly is the best workout space for women I highly recommend getting a membership!”

—A.B.