A Gym Membership That’s More Than Access
Join a Community That Lifts You!
HC Fitness and Training is a private women-only gym in Lakesite, Tennessee, proudly serving women in Lakesite, Hixson, and the surrounding Chattanooga areas. Our members enjoy a safe, supportive, and empowering fitness environment designed exclusively for women who want to build strength and confidence without intimidation. With expert coaching, quality strength training equipment, and a welcoming community, our women’s gym provides the privacy, accountability, and encouragement needed to achieve lasting results. If you’re looking for a women-only fitness space focused on support and real progress, HC Fitness and Training is your home.
Gym Membership Price List
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What is included in an open gym membership?
• Full access to a private, women's only gym to come workout on your own time with unlimited access Monday-Sunday 5AM-10PM. Members will receive a private door code and use the sign in sheet to sign in and sign out.
• A variety of board and folder workouts to choose from on the days you want to come workout on your own time. The workouts are designed by the personal trainer.
• Upon signing up, members will have the opportunity to ask questions and be shown how each machine works at the gym.
• Additional guidance such as mindset coaching, training tips, encouragement, etc.
• A private Facebook group to be apart of with other women that are apart of the gym community.
As an additional resource to HC Fitness members, video demos are currently available.
The member is also able to request 1-2, one on one personal training sessions or two on one personal training sessions (if they are joining with a friend) if they feel they need extra guidance prior to starting their gym membership. A personal training session will be a separate add on charge.
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Discounted open gym membership + access to ALL small group personal training sessions monthly.
12 total monthly sessions that are 60 minute small group personal training sessions with 3-6 other women that may have the same goals as you! All women will do the same workout but the trainer will give modifications if needed to any client.
• Full access to a private, women's only gym to come workout on your own time with unlimited access Monday-Sunday 5AM-10PM. Members will receive a door code and use the sign in sheet to sign in and sign out.
• A variety of board and folder workouts to choose from on the days you want to come workout on your own time. Workouts are designed for different levels and programmed by the personal trainer.
• Upon signing up, members will have the opportunity to ask questions and be shown how each machine works at the gym.
• Additional guidance such as mindset coaching, training tips, encouragement, etc.
• A private Facebook group to be apart of with other women that are apart of the gym community.
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Regular pricing, Month to month - $69
Discounted Rates:
Pay 3 months upfront: $195
(averages to $65 per month, saving $12)Pay 6 months upfront: $360
(averages to $60 per month, saving $54)Pay 12 months upfront: $576
(averages to $48 per month, saving $252 yearly)Friend sign up special - Join with a friend:
$55/month each (month-to-month while both memberships remain activeGuest/day passes are available for $10.
Please note, there is a limit of 4 day passes monthly.Please note, the small group training is not considered a traditional workout class. The increased value differs greatly with including in each session the appropriate and correct exercise form, individual help, individual guidance, recognizing movement patterns, and correct knowledge is taught. These are personal training sessions that are tailored and structured to the weekly small group and what the trainer will want the small group to focus on with the workouts.
“HC Fitness is an amazing gym! Everyone is so welcoming and encouraging! I always feel safe when I workout there. This truly is the best workout space for women I highly recommend getting a membership!”
—A.B.