Intentional Coaching. Real Results.

In Your Corner From Day One

At HC Fitness & Training, support isn’t optional — it’s foundational. Whether through personal training, online coaching, or gym membership, every woman who walks through our doors receives guidance designed to build confidence, strength, and lasting results.

You’re never left to figure it out alone. Here, coaching means accountability, encouragement, and a community that stands beside you every step of the way.

Personal Training

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Online Coaching

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Gym Membership

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Personal Training ✳︎ Online Coaching ✳︎ Gym Membership ✳︎

  • Personal Training

    In-Person Individualized Personal Training one-on-one class. (This is not a group class)

    $60 Hourly Session

    Specifically tailored to you and your goals. This is a personalized program to follow specifically for YOU!

    You will receive guidance from a certified personal trainer that specializes in women’s health.

    You will also receive nutrition guidance and calculated macros, which are included in the overall price.

    A minimum of 2 sessions per week is highly recommended.

    Train With Me

  • Online Coaching

    An online personalized program to follow at home or the gym.

    * Custom App *

    $100 Monthly
    $ 179 Monthly if completed at the gym (includes private gym membership in the monthly price)

    - Includes a calendar layout of what you need to do each day.

    - Includes videos of each exercise and detailed instructions of how to do each exercise.

    Full Online Coaching:

    $250 Monthly

    * Custom App *

    Includes:

    - Check ins

    - Personalized program

    - Nutrition guidance

    - Macro calculations

    - Accountability

    - Unlimited coach access for questions and accountability